For the runners~Jogging to Music

[geo]

I know you're not really supposed to do this- but what kind of music do you find helps with jogging, particularly from a pacing yourself and controlling breathing point of view?

I was thinking some nice warm house tracks~ say round about 124 bpm would be a nice pace to run to.
What do you listen to?

[OneMasterMixer]

I know you're not really supposed to do this- but what kind of music do you find helps with jogging, particularly from a pacing yourself and controlling breathing point of view?


.

I was thinking some nice warm house tracks~ say round about 124 bpm would be a nice pace to run to.
What do you listen to?

Full out 124-128 BPM running it hard.. Instant endorphins

[geo]

yeah maybe 124 is too high. i'm trying really hard to get my 5km time down.

I'll have to have some parctice runs.

[old disco jock]

haven't done that since iraq last year
geo did you mean 5k?