Platinum Member
Man I have been putting in everything I eat on fit day.com at the instruction of a trainer. Do y'all realize how many carbs youy consume a day? I eat resonably well but I wonder why my weight was not slimming down. The carbs are killing me! It never really hit mew until I actyually saw it on paper. Working on increasing proteins
Diamond Member
I dont know why you just dont eat then throw up,so far ive lost 15 pounds doing this.It works just dont do it for long periods of time.
As I proceed to civilize the uncivilized
Word to wisdom from the groove to the wise
I guess im the verbalizer for the fact im moving blackwards
This asiatic blackman is a dog spelled backwards
Brand Nubian dropping science.
Platinum Member
ha ha PHC you are a nut!
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