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Thread: I am walking like Frankenstein meets the Special Olympics

  1. #1
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    I am walking like Frankenstein meets the Special Olympics

    I completed the instructors course yesterday in Arlington, Va with an AMAZING instructor- April Smith.

    AND SHE WENT TO MY HBCU!!!! UMES! A Black Female Instructor who is OFF THE CHAIN!!!


    She is one of the few ZES 's around the world (there is only 80) Zumba Education Specialists. She and her HUSBAND make a VERY good living off of ZUMBA!!!

    So now Imma soak inna hot bath with Epsom Salt, Tiger Balm and a Spliff.


    I survived and THRIVED in that all day Zumba course... now I can barely walk!!! lol

    they were not ready to see the Thick'ness get down ... I tore them to SHREDS!!! lol

    Okay I hurt now.... bath time...
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  2. #2
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    Quote Originally Posted by KBig View Post
    I completed the instructors course yesterday in Arlington, Va with an AMAZING instructor- April Smith.

    AND SHE WENT TO MY HBCU!!!! UMES! A Black Female Instructor who is OFF THE CHAIN!!!


    She is one of the few ZES 's around the world (there is only 80) Zumba Education Specialists. She and her HUSBAND make a VERY good living off of ZUMBA!!!

    So now Imma soak inna hot bath with Epsom Salt, Tiger Balm and a Spliff.


    I survived and THRIVED in that all day Zumba course... now I can barely walk!!! lol

    they were not ready to see the Thick'ness get down ... I tore them to SHREDS!!! lol

    Okay I hurt now.... bath time...
    Lovin' this! Lovin' you! Lovin' some rest...u better get some! muah!
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  3. #3
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    I thought this was gonna be a topic on pipes being cleaned and...oh, never mind.
    I Am Almost Keeping It Real

  4. #4
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    Do the damn thang Kell's congrats!!
    It ain't how much you know, it's what you do with what you do know!

  5. #5
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    Quote Originally Posted by liL Ray View Post
    I thought this was gonna be a topic on pipes being cleaned and...oh, never mind.
    You sir...hv a naughty mind!



    (I thought the same thing for til I remembered the Zumba event an instant before i clicked thread title)
    www.myspace.com/templedynasty
    www.myspace.com/brazenmuse
    www.myspace.com/feliciatemple
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    http://www.youtube.com/feliciatemple
    Louie "Lou" Gorbea:
    http://www.podomatic.com/profile/lgorbea and http://lougorbea.com/
    Mark Mendoza (280 West): markmendozamixes.blogspot.com
    "I'd rather have the kind of clear conscience that comes from doing what's right than the kind that comes from ignoring what's wrong." Me...8/13/07

  6. #6
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    Quote Originally Posted by KBig View Post
    I completed the instructors course yesterday in Arlington, Va with an AMAZING instructor- April Smith.

    AND SHE WENT TO MY HBCU!!!! UMES! A Black Female Instructor who is OFF THE CHAIN!!!


    She is one of the few ZES 's around the world (there is only 80) Zumba Education Specialists. She and her HUSBAND make a VERY good living off of ZUMBA!!!

    So now Imma soak inna hot bath with Epsom Salt, Tiger Balm and a Spliff.


    I survived and THRIVED in that all day Zumba course... now I can barely walk!!! lol

    they were not ready to see the Thick'ness get down ... I tore them to SHREDS!!! lol

    Okay I hurt now.... bath time...
    hahahahahaha YOU GO GIRL!

    And i know how you feel.

    I did 2 long endurance walks to get ready for my Avon event and I'm walking like I spent the weekend phucking wilt chamberlain....

  7. #7
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    Quote Originally Posted by KBig View Post
    I completed the instructors course yesterday in Arlington, Va with an AMAZING instructor- April Smith.

    AND SHE WENT TO MY HBCU!!!! UMES! A Black Female Instructor who is OFF THE CHAIN!!!


    She is one of the few ZES 's around the world (there is only 80) Zumba Education Specialists. She and her HUSBAND make a VERY good living off of ZUMBA!!!

    So now Imma soak inna hot bath with Epsom Salt, Tiger Balm and a Spliff.


    I survived and THRIVED in that all day Zumba course... now I can barely walk!!! lol

    they were not ready to see the Thick'ness get down ... I tore them to SHREDS!!! lol

    Okay I hurt now.... bath time...
    You come to chicago to start a class? I want in............
    Get to know me now so that one day you can say yeah I knew him back then......
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  8. #8
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    Congratulations!
    As for the charges against me, I am unconcerned. I am beyond their timid lying morality, and so I am beyond caring.

  9. #9
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    Good for you! I know exactly how you feel. Just got back in the gym for the first time in a while (school related) last week, and have been SORE as MFer.

    Keep at it!

  10. #10
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    Quote Originally Posted by liL Ray View Post
    I thought this was gonna be a topic on pipes being cleaned and...oh, never mind.

  11. #11
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    Werk it out, KBig...you definitely deserve a cookie for your accomplishments. *putting the cookie on the high shelf* Reach for it! *hiding the asprin*

    Good going btw...Zumbita!
    My momma taught me how to talk trash...and my daddy taught me how to back it up!

  12. #12
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    Yay!!!!
    "...wait a minute, hold up!...you mean I can get da dick without da ignorant mutherfucka attached!?...hell! I'll take two!!!"
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