How do you like Pilates, Leslie? I'm considering signing up for either that or yoga next month. Like the core-strengthening of Pilates, but dig the stretching of the yoga poses (am a novice to both). Trying to relieve stress from old car accident injuries, and tone. </font>[/QUOTE]I used to do yoga at home, but have been real bad about it of late, perhaps I will join a class, that way I won't be tempted to stop for a cigarette.
Originally posted by Discogoddess:
</font><blockquote>quote:</font><hr />Originally posted by Leslie:
West African Dance used to kick my rear end! No joke indeed. I wish I could find another class near me. Been doing Pilates since January - however I need to do more, I could stand to lose a few.
I am ready to meet my Maker. Whether my Maker is prepared for the great ordeal of meeting me is another matter. ~ Winston Churchill
Out of suffering have emerged the strongest souls. The most massive characters are seared with scars. ~ Khalil Gibran
men ARE the new women...hee hee